Grading
LITTLE DRAGONS fORM JUNE 2008 - KICKBOXING
1. BOW
2. HIGH GUARD
3. JAB
4. CROSS
5. SWITCH
6. LOW GUARD
7. FADE
8. FADE
9. KNEE
10. SNAP KICK
11. JUMPING KICK
12. DOUBLE ROUND HOUSE KICK
13. WEAVE
14. HOOK
15. HOOK
16. COVER
17. HOOK
18. ROUND HOUSE KNEE
19. ROUND HOUSE KNEE
20. FADE
21. FADE
22. AXE KICK
23. AXE KICK
24. FAST HANDS
25. SET
26. BOW
Questions you will be asked in the grading:
What is the emphasis in kickboxing?
What is the difference between a martial sport and a martial art?
Which martial arts was Kickboxing developed from?
Extra information will earn extra marks
JUNIOR WARRIORS FORM JUNE 2008 -
CHOY LAY FUT
1. SET
2. BOW
3. HORSE STANCE
4. MONKEY RUN
5. MONKEY BALL
6. MONKEY BALL
7. MONKEY BALL
8. MONKEY KICK
9. MONKEY SHUFFLE
10. MONKEY ELBOW
11. HORSE STANCE
12. FLYING MONKEY ELBOW
13. SNAKE ATTACK (“1,2,3”)
14. SNAKE DEFENCE ( “1,2,3”)
15. SNAKE TURN
16. SNAKE STRIKE
17. SNAKE STRIKE
18. SNAKE KICK
19. CRANE WINGS
20. CRANE BLOCK
21. CRANE WINGS
22. WING STRIKE
23. CRANE BLOCK
24. CRANE WINGS
25. WING STRIKE
26. SET
27. BOW
Questions we have been asking in the class:
Where is Choy Lay Fut from?
Where does the name Choy Lay Fut come from?
What are the moves in Choy Lay Fut based on?
Extra information will earn extra marks
In the grading you will not be asked specific questions, you will be asked to tell us as much as you can about Choy Lay Fut
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